BLS Federal Labor Data · Census Geographic Data
BLS 2023 data BLS + Census data official source
Public dataset

Moving Cost Intelligence

Moving cost estimates for 2,450 routes, modeled from BLS wage data and route distance.

Coverage at a glance

2,450
Interstate routes
50
Cities covered
$550
Cheapest 2BR route
$9,462
Priciest 2BR route

Avg 2BR cost by corridor length

BLS wage data · Census route distances

Estimate moving costs for any US route (studio through 4BR), precomputed from BLS wage data and distance matrices. Free, no account required.

Quick route estimate

The national picture

Albuquerque ranks #1 of 50 tracked metros by BLS-modeled base hourly rate ($21.46/hr) while Honolulu ranks #1 by mean outbound 2-bedroom modeled cost ($7,088) - wage height and corridor cost diverge across the 2,450-route matrix.

#1/50
Albuquerque hourly (highest=#1)
#1/50
Honolulu outbound 2BR (highest=#1)
2,450
interstate routes with cost estimates
$1,397
avg 2BR move, 100-1,000 miles

Figures are BLS OES SOC 53-7062 wage-and-distance model outputs, not carrier quotes, see the methodology for the full formula.

BLS-modeled estimates for the most-searched interstate routes, studio through 4BR plus cost per mile (2BR basis).

Popular interstate moving routes with modeled costs by home size
Destination Miles Studio 1BR 2BR 3BR 4BR+ $/mi (2BR)
→ Philadelphia, PA 81 $239 $330 $649 $872 $1,314 $8.01
→ Boston, MA 190 $384 $475 $838 $1,061 $1,548 $4.41
→ Washington DC, DC 204 $402 $493 $862 $1,085 $1,578 $4.23
→ Dallas, TX 1,371 $1,814 $1,901 $2,668 $2,878 $3,755 $1.95
→ Miami, FL 1,092 $1,470 $1,556 $2,222 $2,432 $3,207 $2.03
→ Chicago, IL 711 $1,015 $1,102 $1,638 $1,851 $2,499 $2.30
→ Los Angeles, CA 2,446 $3,413 $3,505 $4,821 $5,047 $6,490 $1.97
→ New York, NY 81 $239 $330 $649 $872 $1,314 $8.01
→ Raleigh, NC 345 $549 $635 $1,027 $1,237 $1,738 $2.98
→ New York, NY 190 $384 $475 $838 $1,061 $1,548 $4.41
→ Washington DC, DC 394 $653 $744 $1,192 $1,415 $1,985 $3.03
→ Jacksonville, FL 1,017 $1,377 $1,464 $2,102 $2,312 $3,059 $2.07
→ Raleigh, NC 609 $874 $961 $1,449 $1,659 $2,257 $2.38
→ Detroit, MI 612 $891 $978 $1,477 $1,690 $2,301 $2.41
→ Los Angeles, CA 2,591 $3,607 $3,699 $5,077 $5,303 $6,807 $1.96
→ San Francisco, CA 2,693 $3,744 $3,836 $5,256 $5,482 $7,029 $1.95
→ San Diego, CA 2,579 $3,591 $3,683 $5,056 $5,282 $6,780 $1.96
→ Portland, OR 2,533 $3,529 $3,621 $4,975 $5,201 $6,680 $1.96
→ Albuquerque, NM 1,968 $2,772 $2,864 $3,980 $4,206 $5,448 $2.02
→ New York, NY 204 $402 $493 $862 $1,085 $1,578 $4.23
→ Boston, MA 394 $653 $744 $1,192 $1,415 $1,985 $3.03
→ Austin, TX 1,316 $1,746 $1,833 $2,580 $2,790 $3,647 $1.96
→ Raleigh, NC 233 $411 $497 $848 $1,058 $1,518 $3.64
→ Minneapolis, MN 931 $1,290 $1,377 $1,996 $2,208 $2,940 $2.14

All figures from the documented wage-and-distance model (methodology). Not carrier quotes.

Cost by corridor distance band

How modeled 2-bedroom costs and $/mile shift as route length grows across popular corridors.

Band Routes Avg 2BR Avg $/mi Sample corridor
Regional hops (<300 mi) 26 $766 $4.49 Las Vegas → Los Angeles
Mid-haul lanes (300–799 mi) 27 $1,427 $2.66 San Francisco → Seattle
Cross-region (800–1,499 mi) 15 $2,251 $2.05 New York → Dallas
Coast-to-coast (1,500+ mi) 19 $4,411 $1.92 Charlotte → Anchorage

Metro dual-rank leaders

Highest BLS base hourly rate

Metro $/hr Mean out 2BR
1. Los Angeles, CA $21.46 $2,220
2. Phoenix, AZ $21.46 $1,365
3. San Diego, CA $21.46 $2,839
4. San Jose, CA $21.46 $3,097
5. San Francisco, CA $21.46 $2,560
6. Seattle, WA $21.46 $2,181
7. Denver, CO $21.46 $1,726
8. Portland, OR $21.46 $783
9. Las Vegas, NV $21.46 $1,266
10. Albuquerque, NM $21.46 $1,375

Highest mean outbound 2BR cost

Metro Mean 2BR $/hr
1. Oklahoma City, OK $5,156 $16.09
2. Boston, MA $3,140 $20.56
3. San Jose, CA $3,097 $21.46
4. Charlotte, NC $2,889 $16.09
5. San Diego, CA $2,839 $21.46
6. Sacramento, CA $2,618 $21.46
7. San Francisco, CA $2,560 $21.46
8. Pittsburgh, PA $2,294 $20.56
9. Miami, FL $2,275 $16.09
10. Los Angeles, CA $2,220 $21.46

State average 2BR moving cost

Mean modeled outbound 2-bedroom cost across metros in each state with coverage.

State Avg 2BR
Alaska $879
Arizona $879
California $879
Colorado $879
Hawaii $879
Nevada $879
New Mexico $879
Oregon $879
Utah $879
Washington $879
StudioStudio - Labor: $540$540Studio - Transport: $400$400Studio - Materials: $501 Bedroom1 Bedroom - Labor: $810$8101 Bedroom - Transport: $400$4001 Bedroom - Materials: $1002 Bedroom2 Bedroom - Labor: $1440$14402 Bedroom - Transport: $400$4002 Bedroom - Materials: $200$2003 Bedroom3 Bedroom - Labor: $2160$21603 Bedroom - Transport: $400$4003 Bedroom - Materials: $300$3004 Bedroom4 Bedroom - Labor: $2880$28804 Bedroom - Transport: $400$4004 Bedroom - Materials: $400$400LaborTransportMaterials
Illustrative Moving Cost Breakdown by Home Size, Labor, Transport, Materials per BLS OES 2023, ~800 mi example route
Average 2-bedroom moving cost by state
Scale: $734–$763 $763–$792 $792–$821 $821–$850 $850–$879
View all 32 states as a list
  1. Alaska: $879
  2. Arizona: $879
  3. California: $879
  4. Colorado: $879
  5. Hawaii: $879
  6. Nevada: $879
  7. New Mexico: $879
  8. Oregon: $879
  9. Utah: $879
  10. Washington: $879
  11. District of Columbia: $855
  12. Maryland: $855
  13. Massachusetts: $855
  14. New York: $855
  15. Pennsylvania: $855
  16. Illinois: $759
  17. Indiana: $759
  18. Michigan: $759
  19. Minnesota: $759
  20. Missouri: $759
  21. Nebraska: $759
  22. Ohio: $759
  23. Wisconsin: $759
  24. Florida: $734
  25. Georgia: $734
  26. Kentucky: $734
  27. Louisiana: $734
  28. North Carolina: $734
  29. Oklahoma: $734
  30. Tennessee: $734
  31. Texas: $734
  32. Virginia: $734

Average Moving Costs by Home Size

Home Size Local Move (under 50 mi) Medium Distance (100-500 mi) Long Distance (500+ mi)
Studio $300–$600 $800–$1,500 $1,500–$3,000
1 Bedroom $400–$800 $1,000–$2,000 $2,000–$4,000
2 Bedroom $600–$1,200 $1,500–$3,000 $3,000–$6,000
3 Bedroom $900–$1,800 $2,500–$4,500 $4,000–$8,000
4+ Bedroom $1,500–$3,000 $4,000–$7,000 $6,000–$12,000

Estimates based on BLS OES SOC 53-7062 wage data with regional adjustments. Actual costs vary by mover, season, access, and specific requirements.

Frequently Asked Questions

How are moving costs calculated?

Estimates use BLS OES 2023 wage data (SOC 53-7062, national median $17.88/hr) with regional adjustments (Northeast 1.15x, West 1.20x, South 0.90x, Midwest 0.95x). The model factors in crew size, loading hours, driving time at 50 mph, $0.50-per-mile fuel cost, and packing materials.

Does PlainMove provide carrier records?

No. PlainMove publishes modeled moving-cost estimates, not USDOT numbers, authority status, safety ratings, insurance filings, or complaint histories. Verify a carrier directly with FMCSA SAFER before hiring.

How accurate are these estimates?

These are baseline estimates derived from federal labor data and a documented route-distance model. Actual quotes depend on the specific mover, seasonal demand, elevator access, specialty items, storage needs, and other factors. Always get binding quotes before booking.

Is PlainMove free to use?

Yes. Cost estimates are free to use. PlainMove does not sell your data or connect you to moving companies.

About this data

How PlainMove works, and why you can trust these numbers

What this site is

PlainMove turns federal labor statistics into modeled moving cost estimates for 50 US metro areas. Cost estimates are built from BLS wage data and route distance using a documented, reproducible formula. PlainMove does not publish carrier records.

Editorial process

  1. Source. Use BLS Occupational Employment and Wage Statistics (SOC 53-7062) for labor cost and Census geographic reference data for the route model.
  2. Verify. Apply the documented cost formula (crew size, loading hours, drive time, mileage, materials) with no proprietary black-box pricing.
  3. Publish. Publish per-route cost estimates with the model, sources, and limitations readers need to evaluate them.

Editorial independence & corrections

PlainMove is an independent portal making federal public data more accessible; it does not earn referral fees, sell leads, or accept sponsored placement from moving companies. Found an error? Contact us via the contact page. See the methodology page for the full source-to-publication chain.

Frequently asked

How are moving costs calculated?

Estimates use BLS OES 2023 wage data (SOC 53-7062, national median $17.88/hr) with regional adjustments (Northeast 1.15x, West 1.20x, South 0.90x, Midwest 0.95x). The model factors in crew size, loading hours, driving time at 50 mph, $0.50-per-mile fuel cost, and packing materials.

Does PlainMove provide carrier records?

No. PlainMove publishes modeled moving-cost estimates, not USDOT numbers, authority status, safety ratings, insurance filings, or complaint histories. Verify a carrier directly with FMCSA SAFER before hiring.

How accurate are these estimates?

These are baseline estimates derived from federal labor data and a documented route-distance model. Actual quotes depend on the specific mover, seasonal demand, elevator access, specialty items, storage needs, and other factors. Always get binding quotes before booking.

Is PlainMove free to use?

Yes. Cost estimates are free to use. PlainMove does not sell your data or connect you to moving companies.

Key findings and downloadable extract: the full moving-cost statistics page. Download the modeled route-cost snapshot: moving-cost-route-statistics.csv (same CSV as /statistics, CC0).

Editorial context for the plainmove dataset, methodology, comparisons, and deep dives into the underlying records.

What to do with these estimates

Look up your own route, then verify with a carrier

  • Oklahoma City models the highest metro 2BR average on this page. Open its city page before treating any single figure as a quote.
  • Search your own corridor with the route lookup above, or browse the full route list to compare against 24 tracked corridors.
  • Get at least three binding estimates from FMCSA-registered carriers. PlainMove does not publish carrier records. See methodology for how these estimates are built.