BLS Federal Labor Data · FMCSA Carrier Registry
BLS 2023 data BLS + FMCSA data official source
Public dataset

Moving Cost Intelligence

Moving cost estimates for 2,450 US metro routes, built from BLS wage data and FMCSA carrier records.

Estimate moving costs for any US route (studio through 4BR), precomputed from BLS wage data, FMCSA carrier records, and distance matrices. Free, no account required.

Quick Route Estimate

The national picture

PlainMove tracks 2,450 interstate routes across 50 major US cities, with 2BR moving costs ranging from $550 to $9,462 depending on distance.

2,450
interstate routes with cost estimates
83
FMCSA-registered household-goods carriers
$1,381
avg 2BR move, 100-1,000 miles
32
states covered

Cost figures are computed from BLS OES labor data and route distance, not carrier quotes -- see the methodology for the full formula.

2,450

Routes Covered

50

Major US Cities

83

HHG Carriers

$1,381

Avg 2BR Move (100-1000 mi)

Studio$540$4001 Bedroom$810$4002 Bedroom$1440$400$2003 Bedroom$2160$400$3004 Bedroom$2880$400$400LaborTransportMaterials
Illustrative Moving Cost Breakdown by Home Size, Labor, Transport, Materials per BLS OES 2023, ~800 mi example route
Average 2-bedroom moving cost by state
Scale: $734–$763 $763–$792 $792–$821 $821–$850 $850–$879

Average Moving Costs by Home Size

Home Size Local Move (under 50 mi) Medium Distance (100-500 mi) Long Distance (500+ mi)
Studio $300–$600 $800–$1,500 $1,500–$3,000
1 Bedroom $400–$800 $1,000–$2,000 $2,000–$4,000
2 Bedroom $600–$1,200 $1,500–$3,000 $3,000–$6,000
3 Bedroom $900–$1,800 $2,500–$4,500 $4,000–$8,000
4+ Bedroom $1,500–$3,000 $4,000–$7,000 $6,000–$12,000

Estimates based on BLS OES SOC 53-7062 wage data with regional adjustments. Actual costs vary by mover, season, access, and specific requirements.

Frequently Asked Questions

How are moving costs calculated?

Estimates use BLS OES 2023 wage data (SOC 53-7062, national median $17.88/hr) with regional adjustments (Northeast 1.15x, West 1.20x, South 0.90x, Midwest 0.95x). The model factors in crew size, loading hours, driving time at 50 mph, $0.50/mile fuel cost, and packing materials.

Where does FMCSA mover data come from?

Carrier data is drawn from the Federal Motor Carrier Safety Administration (FMCSA) registry, which tracks DOT numbers, operating authority, safety ratings, complaint history, and insurance coverage for all registered interstate household goods movers.

How accurate are these estimates?

These are baseline estimates derived from federal labor data. Actual quotes depend on the specific mover, seasonal demand, elevator access, specialty items, storage needs, and other factors. Always get 3+ quotes before booking. Estimates typically reflect the middle 50% of market prices.

Is PlainMove free to use?

Yes. All estimates and mover data are completely free. No account, no email required. We do not sell your data or connect you to moving companies.

About this data

How PlainMove works, and why you can trust these numbers

What this site is

PlainMove turns federal labor and carrier-safety data into moving cost estimates and mover lookups for 50 US metro areas. Cost estimates are built from BLS wage data using a documented, reproducible formula, and every carrier record traces back to its FMCSA registry entry.

Editorial process

  1. Source. Pull BLS Occupational Employment and Wage Statistics (SOC 53-7062) for labor cost, and the FMCSA Carrier Registry for mover safety, authority, and insurance records.
  2. Verify. Apply the documented cost formula (crew size, loading hours, drive time, mileage, materials) with no proprietary black-box pricing, and load carrier records exactly as FMCSA publishes them.
  3. Publish. Compile per-route cost estimates and per-carrier lookup pages, linking back to BLS and FMCSA so readers can check the underlying figures themselves.

Editorial independence & corrections

PlainMove is an independent portal making federal public data more accessible; it does not earn referral fees, sell leads, or accept sponsored placement from moving companies. Found an error? Contact us via the contact page. See the methodology page for the full source-to-publication chain.

Frequently asked

How are moving costs calculated?

Estimates use BLS OES 2023 wage data (SOC 53-7062, national median $17.88/hr) with regional adjustments (Northeast 1.15x, West 1.20x, South 0.90x, Midwest 0.95x). The model factors in crew size, loading hours, driving time at 50 mph, $0.50/mile fuel cost, and packing materials.

Where does FMCSA mover data come from?

Carrier data is drawn from the Federal Motor Carrier Safety Administration (FMCSA) registry, which tracks DOT numbers, operating authority, safety ratings, complaint history, and insurance coverage for all registered interstate household goods movers.

How accurate are these estimates?

These are baseline estimates derived from federal labor data. Actual quotes depend on the specific mover, seasonal demand, elevator access, specialty items, storage needs, and other factors. Always get 3+ quotes before booking. Estimates typically reflect the middle 50% of market prices.

Is PlainMove free to use?

Yes. All estimates and mover data are completely free. No account, no email required. We do not sell your data or connect you to moving companies.

Related Guides

Editorial context for the plainmove dataset, methodology, comparisons, and deep dives into the underlying records.