Moving to & from Portland, OR
Open-data reference.
Moving Cost Snapshot for Portland, OR
Portland is a 652,503-person city in West, and it currently has 50 priced moving routes on PlainMove — 25 outbound corridors leaving Portland and 25 inbound corridors heading to it. Using Bureau of Labor Statistics OES 2023 wage data for laborers and material movers (SOC code 53-7061), combined with haversine great-circle distances between city centroids, the average estimated 2-bedroom move originating from Portland works out to $2,518. Outbound routes in our index cover an average of 1,190 miles, while inbound routes average 1,190 miles. These figures are modeled estimates — always collect at least three binding quotes from FMCSA-licensed carriers before committing.
The local labor market matters as much as distance. In Portland, the modeled base mover hourly rate derived from BLS wage data is $21/hour, and the regional cost-of-living adjustment applied to every route estimate is 120% relative to the national average. That above-average index pushes local moves and the loading/unloading portion of interstate moves upward by roughly the same percentage on labor hours. Because crew sizes scale with home size (2 movers for studios, 3 for a 2-bedroom, 4 for a 4+ bedroom) and because total hours include both driving time and loading/unloading, two routes of identical distance can diverge by hundreds of dollars depending on which endpoint has the higher CPI.
The spread between the cheapest and priciest outbound corridors from Portland illustrates this. The lowest modeled 2-bedroom route in our data is Portland → Seattle, WA at roughly $783 over 146 miles, while the highest is Portland → Houston, TX at about $3,463 across 1,833 miles. All estimates assume a binding move with a 3-worker crew for a 2-bedroom home, include BLS-based labor plus a $0.50/mile fuel and vehicle component, and do not include optional services such as packing labor, crating, storage-in-transit, shuttle fees, or long-carry surcharges. For carrier-level safety, complaint history, and insurance data, cross-check any mover you consider on the FMCSA SAFER registry before signing.
25
Routes From
25
Routes To
$21/hr
Local Mover Rate
120%
Regional Cost Index
Moving from Portland
→ Seattle, WA
146 miles
$783
2BR
→ Sacramento, CA
482 miles
$1,383
2BR
→ San Francisco, CA
534 miles
$1,476
2BR
→ San Jose, CA
566 miles
$1,533
2BR
→ Salt Lake City, UT
634 miles
$1,655
2BR
→ Las Vegas, NV
755 miles
$1,871
2BR
→ Los Angeles, CA
825 miles
$1,996
2BR
→ San Diego, CA
931 miles
$2,186
2BR
→ Denver, CO
981 miles
$2,275
2BR
→ Phoenix, AZ
1,005 miles
$2,318
2BR
→ Albuquerque, NM
1,106 miles
$2,499
2BR
→ Tucson, AZ
1,110 miles
$2,506
2BR
→ El Paso, TX
1,286 miles
$2,573
2BR
→ Omaha, NE
1,368 miles
$2,750
2BR
→ Minneapolis, MN
1,423 miles
$2,841
2BR
→ Oklahoma City, OK
1,484 miles
$2,895
2BR
→ Kansas City, MO
1,494 miles
$2,958
2BR
→ Anchorage, AK
1,540 miles
$3,274
2BR
→ Dallas, TX
1,631 miles
$3,134
2BR
→ Austin, TX
1,707 miles
$3,258
2BR
→ Milwaukee, WI
1,715 miles
$3,324
2BR
→ San Antonio, TX
1,718 miles
$3,276
2BR
→ St. Louis, MO
1,719 miles
$3,330
2BR
→ Chicago, IL
1,754 miles
$3,388
2BR
→ Houston, TX
1,833 miles
$3,463
2BR
Moving to Portland
Seattle, WA →
146 miles
$783
2BR
Sacramento, CA →
482 miles
$1,383
2BR
San Francisco, CA →
534 miles
$1,476
2BR
San Jose, CA →
566 miles
$1,533
2BR
Salt Lake City, UT →
634 miles
$1,655
2BR
Las Vegas, NV →
755 miles
$1,871
2BR
Los Angeles, CA →
825 miles
$1,996
2BR
San Diego, CA →
931 miles
$2,186
2BR
Denver, CO →
981 miles
$2,275
2BR
Phoenix, AZ →
1,005 miles
$2,318
2BR
Albuquerque, NM →
1,106 miles
$2,499
2BR
Tucson, AZ →
1,110 miles
$2,506
2BR
El Paso, TX →
1,286 miles
$2,573
2BR
Omaha, NE →
1,368 miles
$2,750
2BR
Minneapolis, MN →
1,423 miles
$2,841
2BR
Oklahoma City, OK →
1,484 miles
$2,895
2BR
Kansas City, MO →
1,494 miles
$2,958
2BR
Anchorage, AK →
1,540 miles
$3,274
2BR
Dallas, TX →
1,631 miles
$3,134
2BR
Austin, TX →
1,707 miles
$3,258
2BR
Milwaukee, WI →
1,715 miles
$3,324
2BR
San Antonio, TX →
1,718 miles
$3,276
2BR
St. Louis, MO →
1,719 miles
$3,330
2BR
Chicago, IL →
1,754 miles
$3,388
2BR
Houston, TX →
1,833 miles
$3,463
2BR
Moving Guides
Frequently Asked Questions
How much does it cost to move to or from Portland?
The average 2-bedroom move to or from Portland costs approximately $2,518 based on BLS wage data and route distances. Actual costs depend on the specific mover, season, and services required. PlainMove estimates use BLS federal labor data — always get binding quotes from licensed movers for accurate pricing.
What affects moving costs from Portland?
The main factors are distance (longer routes cost more), home size (more rooms = more labor hours), timing (summer moves cost 25-50% more), and the local labor market (Portland has a regional cost index of 120% relative to the national average). See our guide on what affects moving costs for details.
Where does this moving cost data come from?
All estimates on PlainMove are calculated from Bureau of Labor Statistics (BLS) OES 2023 wage data for laborers and material movers, combined with FMCSA carrier registry data and haversine distance calculations. PlainMove is independent and does not earn referral fees from moving companies.
Related
Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Data is sourced from BLS labor data and FMCSA carrier records. Consult a qualified professional before making decisions based on this data.
Read our methodology — how this data is sourced, computed, and verified.