BLS Federal Labor Data · FMCSA Carrier Registry
2026 data Public-data reference. official source
Public dataset

Moving Cost Intelligence

Public-data reference. for PlainMove.

Precomputed moving costs for 2,450 US metro routes (studio-4BR), blending BLS wages, FMCSA carriers, and distance matrices.

Estimate moving costs for any US route using real federal labor data. 2,450 routes calculated from BLS wage data and FMCSA carrier records. Free, no account required.

Quick Route Estimate

2,450

Routes Covered

50

Major US Cities

83

HHG Carriers

$1,381

Avg 2BR Move (100-1000 mi)

Moving Cost Breakdown by Home Size — Labor, Transport, Materials per BLS OES 2023, ~800 mi avg interstate route

Studio$540$250$801 Bedroom$810$375$1202 Bedroom$1440$5003 Bedroom$2160$6254 Bedroom$2880$750LaborTransportMaterials
Moving Cost Breakdown by Home Size — Labor, Transport, Materials per BLS OES 2023, ~800 mi avg interstate route

Average Moving Costs by Home Size

Home Size Local Move (under 50 mi) Medium Distance (100-500 mi) Long Distance (500+ mi)
Studio $300–$600 $800–$1,500 $1,500–$3,000
1 Bedroom $400–$800 $1,000–$2,000 $2,000–$4,000
2 Bedroom $600–$1,200 $1,500–$3,000 $3,000–$6,000
3 Bedroom $900–$1,800 $2,500–$4,500 $4,000–$8,000
4+ Bedroom $1,500–$3,000 $4,000–$7,000 $6,000–$12,000

Estimates based on BLS OES SOC 53-7061 wage data with regional adjustments. Actual costs vary by mover, season, access, and specific requirements.

Frequently Asked Questions

How are moving costs calculated?

Estimates use BLS OES 2023 wage data (SOC 53-7061, national median $17.88/hr) with regional adjustments (Northeast 1.15x, West 1.20x, South 0.90x, Midwest 0.95x). The model factors in crew size, loading hours, driving time at 50 mph, $0.50/mile fuel cost, and packing materials.

Where does FMCSA mover data come from?

Carrier data is drawn from the Federal Motor Carrier Safety Administration (FMCSA) registry, which tracks DOT numbers, operating authority, safety ratings, complaint history, and insurance coverage for all registered interstate household goods movers.

How accurate are these estimates?

These are baseline estimates derived from federal labor data. Actual quotes depend on the specific mover, seasonal demand, elevator access, specialty items, storage needs, and other factors. Always get 3+ quotes before booking. Estimates typically reflect the middle 50% of market prices.

Is PlainMove free to use?

Yes. All estimates and mover data are completely free. No account, no email required. We do not sell your data or connect you to moving companies.

Related Guides

Editorial context for the plainmove dataset — methodology, comparisons, and deep dives into the underlying records.